HONEY SMOKED TURKEY BREAST vs COUNTRY BRAND SOUSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY SMOKED TURKEY BREAST: 4
vs
COUNTRY BRAND SOUSE: 4
(2 ties)
Overview
| Nutrient | HONEY SMOKED TURKEY BREAST | COUNTRY BRAND SOUSE | Winner |
|---|---|---|---|
| Calories | 80 cal | 196 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 0.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SMOKED TURKEY BREAST | COUNTRY BRAND SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY SMOKED TURKEY BREAST | COUNTRY BRAND SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 464 MG | 893 MG |