HONEY SMOKED FULLY COOKED THIN SLICED TURKEY vs RING BOLOGNA
Nutrition comparison per 100 g serving
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HONEY SMOKED FULLY COOKED THIN SLICED TURKEY wins in 4 out of 10 nutrient categories
HONEY SMOKED FULLY COOKED THIN SLICED TURKEY: 4
vs
RING BOLOGNA: 2
(4 ties)
Overview
| Nutrient | HONEY SMOKED FULLY COOKED THIN SLICED TURKEY | RING BOLOGNA | Winner |
|---|---|---|---|
| Calories | 161 cal | 304 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 8.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SMOKED FULLY COOKED THIN SLICED TURKEY | RING BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY SMOKED FULLY COOKED THIN SLICED TURKEY | RING BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,054 MG | 839 MG |