HONEY SESAME SAUCE vs PORT PLUM SAUCE
Nutrition comparison per 100 g serving
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HONEY SESAME SAUCE wins in 5 out of 12 nutrient categories
HONEY SESAME SAUCE: 5
vs
PORT PLUM SAUCE: 1
(6 ties)
Overview
| Nutrient | HONEY SESAME SAUCE | PORT PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 58.3 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME SAUCE | PORT PLUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SESAME SAUCE | PORT PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 583 MG | 14 MG |