HONEY SESAME SAUCE vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI SAUCE wins in 5 out of 11 nutrient categories
HONEY SESAME SAUCE: 1
vs
CHILI SAUCE: 5
(5 ties)
Overview
| Nutrient | HONEY SESAME SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 16.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SESAME SAUCE | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 12 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 583 MG | 1,333 MG |