HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN vs SPICY CHEESE STUFFED MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 5
vs
SPICY CHEESE STUFFED MEATBALLS: 5
(1 ties)
Overview
| Nutrient | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | SPICY CHEESE STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 271 cal | |
| Protein | 6.3 g | 16.5 g | |
| Carbs | 33.7 g | 5.9 g | |
| Fat | 11.6 g | 20 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | SPICY CHEESE STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.4 MG |
Minerals
| Mineral | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | SPICY CHEESE STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 126 MG | 71 MG | |
| Sodium, Na | 558 MG | 906 MG |