HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN vs CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON
Nutrition comparison per 100 g serving
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CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON wins in 6 out of 11 nutrient categories
HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN: 4
vs
CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON: 6
(1 ties)
Overview
| Nutrient | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Calories | 253 cal | 200 cal | |
| Protein | 6.3 g | 14.1 g | |
| Carbs | 33.7 g | 26.5 g | |
| Fat | 11.6 g | 4.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN | CHICKEN CLUB PANINI WHITE MEAT CHICKEN WITH CRUMBLED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 126 MG | 294 MG | |
| Sodium, Na | 558 MG | 394 MG |