HONEY SESAME CHICKEN SEASONING MIX vs JERK SEASONING
Nutrition comparison per 100 g serving
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JERK SEASONING wins in 6 out of 11 nutrient categories
HONEY SESAME CHICKEN SEASONING MIX: 2
vs
JERK SEASONING: 6
(3 ties)
Overview
| Nutrient | HONEY SESAME CHICKEN SEASONING MIX | JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 417 cal | 59 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 11.8 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME CHICKEN SEASONING MIX | JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | HONEY SESAME CHICKEN SEASONING MIX | JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 3,667 MG | 3,529,412 MG |