HONEY SESAME CASHEWS vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
MEIJER wins in 7 out of 10 nutrient categories
HONEY SESAME CASHEWS: 2
vs
MEIJER: 7
(1 ties)
Overview
| Nutrient | HONEY SESAME CASHEWS | MEIJER | Winner |
|---|---|---|---|
| Calories | 444 cal | 567 cal | |
| Protein | 8.9 g | 20 g | |
| Carbs | 64.4 g | 30 g | |
| Fat | 24.4 g | 43.3 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SESAME CASHEWS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY SESAME CASHEWS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 89 MG | 1,200 MG |