HONEY SEA SALT PUMPKIN SEEDS BAR vs ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC TRAIL MIX BAR wins in 6 out of 13 nutrient categories
HONEY SEA SALT PUMPKIN SEEDS BAR: 5
vs
ORGANIC TRAIL MIX BAR: 6
(2 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEEDS BAR | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 22.9 g | 15 g | |
| Carbs | 34.3 g | 42.5 g | |
| Fat | 34.3 g | 32.5 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEEDS BAR | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEEDS BAR | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Magnesium, Mg | 400 MG | 150 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 186 MG | 312 MG |