HONEY SEA SALT PUMPKIN SEEDS BAR vs OATMEAL RAISIN FLAVORED FUEL ENERGY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY SEA SALT PUMPKIN SEEDS BAR: 5
vs
OATMEAL RAISIN FLAVORED FUEL ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEEDS BAR | OATMEAL RAISIN FLAVORED FUEL ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 367 cal | |
| Protein | 22.9 g | 8.3 g | |
| Carbs | 34.3 g | 75 g | |
| Fat | 34.3 g | 6.7 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEEDS BAR | OATMEAL RAISIN FLAVORED FUEL ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEEDS BAR | OATMEAL RAISIN FLAVORED FUEL ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 186 MG | 300 MG |