HONEY SEA SALT PUMPKIN SEEDS BAR vs DARK CHOCOLATE ALMOND SEA SALT BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT BAR wins in 6 out of 12 nutrient categories
HONEY SEA SALT PUMPKIN SEEDS BAR: 4
vs
DARK CHOCOLATE ALMOND SEA SALT BAR: 6
(2 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEEDS BAR | DARK CHOCOLATE ALMOND SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 511 cal | |
| Protein | 22.9 g | 22.2 g | |
| Carbs | 34.3 g | 33.3 g | |
| Fat | 34.3 g | 33.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEEDS BAR | DARK CHOCOLATE ALMOND SEA SALT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEEDS BAR | DARK CHOCOLATE ALMOND SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 44 MG | |
| Iron, Fe | 5.1 MG | 6 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 186 MG | 311 MG |