HONEY SEA SALT PUMPKIN SEED BARS vs PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE wins in 11 out of 18 nutrient categories
HONEY SEA SALT PUMPKIN SEED BARS: 5
vs
PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE: 11
(2 ties)
Overview
| Nutrient | HONEY SEA SALT PUMPKIN SEED BARS | PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 514 cal | 367 cal | |
| Protein | 20 g | 66.7 g | |
| Carbs | 34.3 g | 13.3 g | |
| Fat | 34.3 g | 8.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SEA SALT PUMPKIN SEED BARS | PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 50.7 UG |
Minerals
| Mineral | HONEY SEA SALT PUMPKIN SEED BARS | PROTEIN SUPERFOOD DAILY PLANT-BASED NUTRITION WHOLE FOOD NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 367 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 6 MG | 7.2 MG | |
| Magnesium, Mg | 357 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 543 MG | 633 MG | |
| Sodium, Na | 186 MG | 833 MG | |
| Zinc, Zn | 4.9 MG | 0 MG |