HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN wins in 7 out of 12 nutrient categories
HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN: 7
vs
MILK CHOCOLATE COVERED ALMONDS: 2
(3 ties)
Overview
| Nutrient | HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 525 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 35 g | |
| Fiber | 17.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY + SEA SALT MEDITERRANEAN INSPIRED POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 50 MG |