HONEY SANDWICH BUNS vs KING SIZE WHITE
Nutrition comparison per 100 g serving
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HONEY SANDWICH BUNS wins in 6 out of 16 nutrient categories
HONEY SANDWICH BUNS: 6
vs
KING SIZE WHITE: 5
(5 ties)
Overview
| Nutrient | HONEY SANDWICH BUNS | KING SIZE WHITE | Winner |
|---|---|---|---|
| Calories | 267 cal | 271 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 50 g | 52.1 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SANDWICH BUNS | KING SIZE WHITE | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.3 MG | 3.3 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY SANDWICH BUNS | KING SIZE WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 433 MG | 521 MG |