HONEY SALTED PEANUT WHOLE NUTRITION BARS vs ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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HONEY SALTED PEANUT WHOLE NUTRITION BARS wins in 14 out of 19 nutrient categories
HONEY SALTED PEANUT WHOLE NUTRITION BARS: 14
vs
ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | HONEY SALTED PEANUT WHOLE NUTRITION BARS | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 20.8 g | 35 g | |
| Carbs | 50 g | 20 g | |
| Fat | 16.7 g | 32.5 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SALTED PEANUT WHOLE NUTRITION BARS | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | HONEY SALTED PEANUT WHOLE NUTRITION BARS | ORIGINAL FRENCH VANILLA CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 275 MG | |
| Iron, Fe | 7.5 MG | 1.4 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 521 MG | 0 MG | |
| Potassium, K | 260 MG | 400 MG | |
| Sodium, Na | 521 MG | 250 MG |