HONEY SALTED CARAMEL GREEK WHOLE MILK YOGURT vs STRAWBERRY RASPBERRY BLUEBERRY YOGURT & FRUIT SMOOTHIE BLENDED BOWL
Nutrition comparison per 100 g serving
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HONEY SALTED CARAMEL GREEK WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
HONEY SALTED CARAMEL GREEK WHOLE MILK YOGURT: 5
vs
STRAWBERRY RASPBERRY BLUEBERRY YOGURT & FRUIT SMOOTHIE BLENDED BOWL: 3
(2 ties)
Overview
| Nutrient | HONEY SALTED CARAMEL GREEK WHOLE MILK YOGURT | STRAWBERRY RASPBERRY BLUEBERRY YOGURT & FRUIT SMOOTHIE BLENDED BOWL | Winner |
|---|---|---|---|
| Calories | 124 cal | 100 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 15.3 g | 16.7 g | |
| Fat | 4.7 g | 2.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY SALTED CARAMEL GREEK WHOLE MILK YOGURT | STRAWBERRY RASPBERRY BLUEBERRY YOGURT & FRUIT SMOOTHIE BLENDED BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 199 MG | 140 MG | |
| Sodium, Na | 68 MG | 47 MG |