HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT vs PINA COLADA WHOLE YOGURT
Nutrition comparison per 100 g serving
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HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT wins in 6 out of 13 nutrient categories
HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT: 6
vs
PINA COLADA WHOLE YOGURT: 3
(4 ties)
Overview
| Nutrient | HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT | PINA COLADA WHOLE YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 83 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 15.0 g | 9.6 g | |
| Fat | 6.2 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT | PINA COLADA WHOLE YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SALTED CARAMEL FLAVOR GREEK STYLE YOGURT | PINA COLADA WHOLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 181 MG | 121 MG | |
| Sodium, Na | 66 MG | 46 MG |