HONEY SALT CASHEWS vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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HONEY SALT CASHEWS wins in 4 out of 11 nutrient categories
HONEY SALT CASHEWS: 4
vs
TOO GOOD GOURMET: 2
(5 ties)
Overview
| Nutrient | HONEY SALT CASHEWS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SALT CASHEWS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SALT CASHEWS | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 393 MG | 607 MG |