HONEY SALT CASHEWS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY SALT CASHEWS: 4
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | HONEY SALT CASHEWS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY SALT CASHEWS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY SALT CASHEWS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 286 MG | 62 MG |