HONEY ROASTED/TOFFEE MIX vs NUTS ARA GOOD!
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED/TOFFEE MIX wins in 8 out of 11 nutrient categories
HONEY ROASTED/TOFFEE MIX: 8
vs
NUTS ARA GOOD!: 1
(2 ties)
Overview
| Nutrient | HONEY ROASTED/TOFFEE MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calories | 533 cal | 643 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED/TOFFEE MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED/TOFFEE MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 667 MG | 0 MG |