HONEY ROASTED/TOFFEE MIX vs ESPRESSO BEANS 60% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HONEY ROASTED/TOFFEE MIX wins in 6 out of 11 nutrient categories
HONEY ROASTED/TOFFEE MIX: 6
vs
ESPRESSO BEANS 60% CACAO DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED/TOFFEE MIX | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 558 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 46.7 g | 37.2 g | |
| Fat | 33.3 g | 41.9 g | |
| Fiber | 6.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED/TOFFEE MIX | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED/TOFFEE MIX | ESPRESSO BEANS 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 667 MG | 23 MG |