HONEY ROASTED/TOFFEE MIX vs COCOA-DUSTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED/TOFFEE MIX wins in 5 out of 11 nutrient categories
HONEY ROASTED/TOFFEE MIX: 5
vs
COCOA-DUSTED ALMONDS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED/TOFFEE MIX | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 581 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 46.7 g | 35.5 g | |
| Fat | 33.3 g | 41.9 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED/TOFFEE MIX | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED/TOFFEE MIX | COCOA-DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 323 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 667 MG | 226 MG |