HONEY ROASTED/TOFFEE MIX vs CHEESE & CARAMEL MIX FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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HONEY ROASTED/TOFFEE MIX wins in 7 out of 10 nutrient categories
HONEY ROASTED/TOFFEE MIX: 7
vs
CHEESE & CARAMEL MIX FLAVORED POPPED CORN: 2
(1 ties)
Overview
| Nutrient | HONEY ROASTED/TOFFEE MIX | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 33.3 g | 23.8 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED/TOFFEE MIX | CHEESE & CARAMEL MIX FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 353 MG | 95 MG | |
| Sodium, Na | 667 MG | 643 MG |