HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS wins in 5 out of 11 nutrient categories
HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS: 5
vs
TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 23.3 g | 53.3 g | |
| Fat | 40 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 167 MG | 300 MG |