HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS vs MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX
Nutrition comparison per 100 g serving
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MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX wins in 7 out of 12 nutrient categories
HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS: 4
vs
MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX: 7
(1 ties)
Overview
| Nutrient | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 23.3 g | 46.7 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HONEY ROASTED VIRGINIA SUPER-EXTRA LARGE PEANUTS | MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Selenium, Se | 0 UG | 187 UG | |
| Sodium, Na | 167 MG | 33 MG |