HONEY ROASTED TURKEY BREAST vs SALCHICHON SALAMI
Nutrition comparison per 100 g serving
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SALCHICHON SALAMI wins in 5 out of 10 nutrient categories
HONEY ROASTED TURKEY BREAST: 2
vs
SALCHICHON SALAMI: 5
(3 ties)
Overview
| Nutrient | HONEY ROASTED TURKEY BREAST | SALCHICHON SALAMI | Winner |
|---|---|---|---|
| Calories | 125 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED TURKEY BREAST | SALCHICHON SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED TURKEY BREAST | SALCHICHON SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 732 MG | 1,536 MG |