HONEY ROASTED TURKEY BREAST vs ORGANIC GRASS FED ROAST BEEF
Nutrition comparison per 100 g serving
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ORGANIC GRASS FED ROAST BEEF wins in 4 out of 10 nutrient categories
HONEY ROASTED TURKEY BREAST: 3
vs
ORGANIC GRASS FED ROAST BEEF: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED TURKEY BREAST | ORGANIC GRASS FED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 98 cal | 123 cal | |
| Protein | 17.7 g | 21.1 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 2.0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED TURKEY BREAST | ORGANIC GRASS FED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED TURKEY BREAST | ORGANIC GRASS FED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 706 MG | 754 MG |