HONEY ROASTED THAI CURRY CASHEWS vs POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE
Nutrition comparison per 100 g serving
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HONEY ROASTED THAI CURRY CASHEWS wins in 5 out of 10 nutrient categories
HONEY ROASTED THAI CURRY CASHEWS: 5
vs
POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED THAI CURRY CASHEWS | POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED THAI CURRY CASHEWS | POPCORN WITH SUNFLOWER BUTTER & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 73 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 500 MG | 207 MG | |
| Sodium, Na | 383 MG | 133 MG |