HONEY ROASTED SNACK BAR vs FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT HEMP BAR wins in 11 out of 18 nutrient categories
HONEY ROASTED SNACK BAR: 4
vs
FRUIT & NUT HEMP BAR: 11
(3 ties)
Overview
| Nutrient | HONEY ROASTED SNACK BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 17.5 g | 14.6 g | |
| Carbs | 37.5 g | 45.8 g | |
| Fat | 35 g | 22.9 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SNACK BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SNACK BAR | FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 125 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |