HONEY ROASTED & SMOKED TURKEY vs SOPRESSATA PICCANTE SALAMI WITH MILD ASIAGO CHEESE & BLACK PEPPER TARALLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED & SMOKED TURKEY: 4
vs
SOPRESSATA PICCANTE SALAMI WITH MILD ASIAGO CHEESE & BLACK PEPPER TARALLI: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED & SMOKED TURKEY | SOPRESSATA PICCANTE SALAMI WITH MILD ASIAGO CHEESE & BLACK PEPPER TARALLI | Winner |
|---|---|---|---|
| Calories | 143 cal | 422 cal | |
| Protein | 12.5 g | 20.3 g | |
| Carbs | 5.4 g | 23.4 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED & SMOKED TURKEY | SOPRESSATA PICCANTE SALAMI WITH MILD ASIAGO CHEESE & BLACK PEPPER TARALLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED & SMOKED TURKEY | SOPRESSATA PICCANTE SALAMI WITH MILD ASIAGO CHEESE & BLACK PEPPER TARALLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 312 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 946 MG | 1,016 MG |