HONEY ROASTED & SMOKED TURKEY vs SMOKED
Nutrition comparison per 100 g serving
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SMOKED wins in 4 out of 10 nutrient categories
HONEY ROASTED & SMOKED TURKEY: 2
vs
SMOKED: 4
(4 ties)
Overview
| Nutrient | HONEY ROASTED & SMOKED TURKEY | SMOKED | Winner |
|---|---|---|---|
| Calories | 143 cal | 161 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED & SMOKED TURKEY | SMOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED & SMOKED TURKEY | SMOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 946 MG | 1,054 MG |