HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS vs MACADAMIA DELITE NUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS wins in 8 out of 11 nutrient categories
HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS: 8
vs
MACADAMIA DELITE NUTS: 1
(2 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 214 MG | 17 MG |