HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES AND CRANBERRIES SALAD TOPPERS vs RANCH GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES AND CRANBERRIES SALAD TOPPERS wins in 5 out of 10 nutrient categories
HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES AND CRANBERRIES SALAD TOPPERS: 5
vs
RANCH GREEK YOGURT DRESSING: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES AND CRANBERRIES SALAD TOPPERS | RANCH GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 542 cal | 200 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 45.8 g | 10 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES AND CRANBERRIES SALAD TOPPERS | RANCH GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 375 MG | 120 MG | |
| Sodium, Na | 208 MG | 833 MG |