HONEY ROASTED SLICED ALMOND TOPPINGS vs SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS wins in 5 out of 11 nutrient categories
HONEY ROASTED SLICED ALMOND TOPPINGS: 4
vs
SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMOND TOPPINGS | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 3,714 cal | |
| Protein | 14.3 g | 157.1 g | |
| Carbs | 28.6 g | 500 g | |
| Fat | 42.9 g | 142.9 g | |
| Fiber | 14.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SLICED ALMOND TOPPINGS | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMOND TOPPINGS | SEA SALT & PEPPER SALAD TOPPING SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 38.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 357 MG | 2,143 MG |