HONEY ROASTED SIGNATURE MIXED NUTS vs CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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HONEY ROASTED SIGNATURE MIXED NUTS wins in 6 out of 11 nutrient categories
HONEY ROASTED SIGNATURE MIXED NUTS: 6
vs
CHOCOLATE RAISINS: 2
(3 ties)
Overview
| Nutrient | HONEY ROASTED SIGNATURE MIXED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 46.7 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SIGNATURE MIXED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SIGNATURE MIXED NUTS | CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 300 MG | 62 MG |