HONEY ROASTED SESAME STICKS vs ULTIMATELY BOLD SNACK MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED SESAME STICKS wins in 5 out of 12 nutrient categories
HONEY ROASTED SESAME STICKS: 5
vs
ULTIMATELY BOLD SNACK MIX: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | ULTIMATELY BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 53.3 g | 75.9 g | |
| Fat | 33.3 g | 12.1 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | ULTIMATELY BOLD SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | ULTIMATELY BOLD SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 138 MG | |
| Iron, Fe | 4.3 MG | 6.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 655 MG |