HONEY ROASTED SESAME STICKS vs PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HONEY ROASTED SESAME STICKS: 4
vs
PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | PB&J BITES STRAWBERRY FILLED PEANUT BUTTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 1,267 MG | 607 MG |