HONEY ROASTED SESAME STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 7 out of 10 nutrient categories
HONEY ROASTED SESAME STICKS: 2
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 321 cal | |
| Protein | 10 g | 50 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 33.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 1,267 MG | 1,857 MG |