HONEY ROASTED SESAME STICKS vs YUMMARI
Nutrition comparison per 100 g serving
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YUMMARI wins in 8 out of 11 nutrient categories
HONEY ROASTED SESAME STICKS: 2
vs
YUMMARI: 8
(1 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | YUMMARI | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | YUMMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | YUMMARI | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 167 MG | 607 MG | |
| Sodium, Na | 1,267 MG | 214 MG |