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HONEY ROASTED SESAME STICKS vs PROTEIN CRISPS

Nutrition comparison per 100 g serving

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PROTEIN CRISPS wins in 6 out of 11 nutrient categories
HONEY ROASTED SESAME STICKS: 4 vs PROTEIN CRISPS: 6 (1 ties)

Overview

Nutrient HONEY ROASTED SESAME STICKS PROTEIN CRISPS Winner
Calories 533 cal 429 cal
Protein 10 g 57.1 g
Carbs 53.3 g 19.1 g
Fat 33.3 g 14.3 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral HONEY ROASTED SESAME STICKS PROTEIN CRISPS Winner
Calcium, Ca 167 MG 714 MG
Iron, Fe 3.3 MG 0 MG
Phosphorus, P 0 MG 381 MG
Potassium, K 167 MG 0 MG
Sodium, Na 1,267 MG 452 MG
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