HONEY ROASTED SESAME STICKS vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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GOOD LIVIN' wins in 7 out of 14 nutrient categories
HONEY ROASTED SESAME STICKS: 5
vs
GOOD LIVIN': 7
(2 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 57.1 g | |
| Carbs | 53.3 g | 7.1 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 2,357 MG |