HONEY ROASTED SESAME STICKS vs THE FLAME GRILLED PORK JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED SESAME STICKS: 4
vs
THE FLAME GRILLED PORK JERKY: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | THE FLAME GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | THE FLAME GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | THE FLAME GRILLED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 964 MG |