HONEY ROASTED SALTED ALMONDS vs UNSALTED PISTACHIO & ALMOND BLEND
Nutrition comparison per 100 g serving
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UNSALTED PISTACHIO & ALMOND BLEND wins in 5 out of 11 nutrient categories
HONEY ROASTED SALTED ALMONDS: 4
vs
UNSALTED PISTACHIO & ALMOND BLEND: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED SALTED ALMONDS | UNSALTED PISTACHIO & ALMOND BLEND | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 36.7 g | 25 g | |
| Fat | 40 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SALTED ALMONDS | UNSALTED PISTACHIO & ALMOND BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SALTED ALMONDS | UNSALTED PISTACHIO & ALMOND BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 207 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 467 MG | 0 MG |