HONEY ROASTED PECANS HALVES vs INFUSED ALMONDS
Nutrition comparison per 100 g serving
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INFUSED ALMONDS wins in 7 out of 11 nutrient categories
HONEY ROASTED PECANS HALVES: 2
vs
INFUSED ALMONDS: 7
(2 ties)
Overview
| Nutrient | HONEY ROASTED PECANS HALVES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 679 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 56.7 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PECANS HALVES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PECANS HALVES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 271 MG | |
| Iron, Fe | 3.3 MG | 5.7 MG | |
| Potassium, K | 330 MG | 721 MG | |
| Sodium, Na | 417 MG | 679 MG |