HONEY ROASTED PEANUTS vs CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 50 g | 88.2 g | |
| Fat | 32.1 g | 5.9 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CRANBERRY ORANGE FLAVORED SEASONS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 321 MG | 88 MG | |
| Sodium, Na | 375 MG | 676 MG |