HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX vs HOLIDAY MEDLEY ROASTED & SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX wins in 7 out of 11 nutrient categories
HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX: 7
vs
HOLIDAY MEDLEY ROASTED & SALTED CASHEWS: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 25 g | 43.3 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 607 MG | 233 MG | |
| Sodium, Na | 196 MG | 133 MG |