HONEY ROASTED PEANUTS vs SUMMER CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
SUMMER CHICKEN SALAD SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 490 cal | 159 cal | |
| Protein | 25.5 g | 7.1 g | |
| Carbs | 23.5 g | 18.8 g | |
| Fat | 35.3 g | 7.1 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 17 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 627 MG | 230 MG | |
| Sodium, Na | 804 MG | 306 MG |