HONEY ROASTED PEANUTS vs ORIGINAL NATURAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL NATURAL BEEF JERKY wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 2
vs
ORIGINAL NATURAL BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ORIGINAL NATURAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 39.3 g | 17.9 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ORIGINAL NATURAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 536 MG | 571 MG | |
| Sodium, Na | 679 MG | 2,214 MG |