HONEY ROASTED PEANUTS vs SUPER ENERGY TREK-IT TRAIL MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 7
vs
SUPER ENERGY TREK-IT TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SUPER ENERGY TREK-IT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 520 cal | |
| Protein | 21.4 g | 16 g | |
| Carbs | 28.6 g | 42 g | |
| Fat | 42.9 g | 32 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SUPER ENERGY TREK-IT TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 17.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SUPER ENERGY TREK-IT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 375 MG | 40 MG |