HONEY ROASTED PEANUTS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 7
vs
WHOLE FOODS MARKET: 1
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 533 cal | 710 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 36.7 g | 13.3 g | |
| Fat | 36.7 g | 70 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 503 MG | 0 MG | |
| Sodium, Na | 417 MG | 0 MG |